meet jenna
Jenna is a licensed Marriage and Family Therapist with over 20 years of experience in providing Individual, Family, and Couples Therapy. She has a master’s degree in Counseling Psychology from Bethel University and a Certificate in Marriage and Family Therapy from Bethel Seminary. She is a Level 2 trained Internal Family Systems (IFS) professional and is also trained in Brainspotting (BSP).
Jenna has extensive experience working with therapists looking for support in doing their own work and with individuals and families who are affected by challenges and trauma. She utilizes a holistic approach to therapy combining IFS, BSP, and other healing modalities for a perspective that incorporates mind, body, and soul care.
Another main area of focus in Jenna’s practice is performance and sports psychology. In this she works to help professionals, leaders, teachers, athletes, and coaches consider how emotional, physical, and mental aspects are dependent on each other to achieve optimal performance in whatever discipline is being pursued.
Jenna's goal in therapy is to create a relationship where she can help you learn more about yourself and the Self inside all of us that is calm, clear, curious, and connected. In the process you will work together to identify and build trust and connection to parts of you that exist in your life that impact your overall functioning. Work will center on helping identify present challenges and blocks, help you reach your optimal performance goals, and facilitate healing and wholeness that is Self-led and unique to you.
Jenna also provides organizational and leadership consultation services focused on creating and enhancing healthy professional, church, school, and athletic organizations. Her work here is influenced by many years holding middle and upper-level leadership roles. Jenna integrates an IFS and BSP lens in all consultation work which offers a unique perspective into identifying potential challenges present in an organization and for team members, as well as insight into effectively addressing such challenges. This approach is tailored specifically to what your organization goals are and can include one-on-one, small group, and/or large group consultation and training. There is special attention placed here on overall care and development for the organization's leadership and team members.
meet jess
With over 18 years of experience in the mental health field, Jessica is a dedicated clinician specializing in individual, couple, and family therapy. Holding a Bachelor of Science in Psychology and a Master of Arts in Marriage and Family Therapy, Jessica has developed a broad skillset encompassing clinical supervision, consultation, training, and program development. As an American Association of Marriage and Family Therapy (AAMFT) Approved Supervisor, Jessica is deeply committed to guiding and mentoring the next generation of clinicians.
Her training and expertise spans a variety of therapeutic approaches, including introductory Internal Family Systems (IFS), Phases 1 & 2 trained in Brainspotting, and certification in Child Parent Psychotherapy (CPP). Additionally, Jessica is trained in the DC 0-5 diagnostic and treatment system, focusing on early childhood mental health and how adverse experiences impact individuals and families across the lifespan and from generation to generation.
Having worked across multiple levels of care, and serving in a variety of ways including intensive settings such as day treatment and community-based programs, as well as outpatient services, Jessica brings a compassionate, curious, and holistic approach to working with individuals, couples, families, teams, and organizations. She has several clinical areas of passion including supporting those involved in and impacted by the Foster Care and Adoption systems, as well as supporting those impacted by adverse and traumatic events and experiences.
Her experience in clinical management and operations further enhances her ability to develop and direct effective programs that address diverse client needs in culturally responsive ways. Jessica combines clinical expertise with a passion for fostering hope, healing and growth- helping clients build strong, healthy relationships and navigate complex emotional challenges.