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Forest Mist

insight &

training course & retreat series

 

Jenna Garee and Jessica Lynch have created the ‘insight &’ series of training courses and retreats that specialize in focusing on different topics specifically tailored to educate, enlighten, and enhance the lives and interactions for individuals and organizations who chose to participate in elements of this series. 

 

Jenna and Jess are passionate about bringing hope and healing to individuals, couples, families, organizations, and communities. Together they hold a collective 40 years of training and clinical experience and consider it a privilege and honor to walk along side those who chose to engage in this work. 

 

Each element of this series is designed to offer flexibility to tailor a retreat and/or training to address specific aspects your organization may desire and need. 

series descriptions

Misty Forest Reflection

insight & overflow

a marriage retreat for all seasons & stages that looks at marriage from a biblical perspective, provides education about the brain/body/nervous system connection and how this impacts our interactions in relationship, and explores strategies for gaining closer connection and clearer communication with your spouse.

insight & accomplishment

a training course for professionals, leaders, coaches & athletes to focus on helping you identify & navigate potential blocks & struggles to help you meet your ultimate performance goals. 

insight & influence

this leadership training course/consultation will be uniquely tailored to your specific organization & individual leaders within your organization. We use our unique IFS lens to help you identify leadership styles, areas of activation, strengths, focused growth opportunities, & more. We work with organizations in any realm with a special focus on Clinical, Pastoral, and Corporate Organizations. A special focus on repair can be woven into this course upon request. 

Field Sunset

insight & illuminate

a training course for teachers to help you identify & navigate challenges with students, learn & implement effective language & concepts for talking with parents, invites you to notice your own activation that may be present at times when teaching & provides you with ways to work through this. This training provides an overall focus on increasing curious vs. concerned stance as you navigate everything you do in & outside of your classroom and organization.

insight & delight

a parent training course focused on helping you navigate all things related to parenting with a goal of enhancing your delight in your child(ren) along the way. A special focus on repair can be woven into this course upon request. 

insight & repair

repair is needed & can occur in any relationship. The content here can be a standalone course/retreat and can also be integrated into any of the other elements of the insight & series. It is valuable insight & guidance into navigating repair following a harm/hurt that may exist in any type of relationship. Repair can happen 10 minutes, 10 days, or 10 years after the harmful interaction occurred & brings lightness, healing, & hope in its wake. 

testimonials

"Jenna & Jess provide helpful frameworks and insights to better understand yourself and how you relate to your partner. Their Christ-centered approach helps couples see God's ongoing work in their marriage. These concepts and conversations have the power to impact the health of a marriage long-term and even the health of relationships for generations to come."

~host pastor of an insight & overflow marriage retreat

© 2025 insight &

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